Health & Wellness, 13th Edition, (PDF) explores the many aspects of personal health and self-responsibility while concentrating on the basic principles of mental, physical, and spiritual health. It offers college and university students the tools they need to make informed health decisions that encourage lifelong wellness. Written in an appealing and personal style, the 13th Edition of this best-selling textbook motivates readers to be answerable for their own health-related behaviors and summaries how to improve overall health through fitness, nutrition, stress management, and maintaining an overall healthy lifestyle.
NOTE: The product only includes the ebook, Health & Wellness, 13th Edition in PDF. No access codes are included.